Peas
Microgreens$6.00
Pea Shoots
Functionality: Crunchy, succulent stems with fresh, tendril-adorned leaves. They taste exactly like fresh sweet peas from the garden and offer a substantial "bite" compared to more delicate greens.
- Health Benefits:
- Rich in Protein and Fiber, making them more filling and substantial than other greens.
- High in Vitamin C (more than blueberries!) and Vitamin A for immune and eye support.
- Contains significant amounts of Folate and antioxidants.
3 Ways to Use It:
- Stir-Fries: Toss them in at the very last minute of cooking to wilt slightly but keep their crunch.
- Salad Green: Use as the primary base for a salad instead of lettuce.
- Snacking: Eat them raw on their own as a healthy, crunchy snack.
