Arugula Microgreens
This leafy vegetable is packed with more antioxidants, phytochemicals, minerals, and vitamins than regular lettuce , are great for keeping your bones strong and healthy because it contains about the same quantity of calcium as spinach, bite for bite.
30g
14-Day Grow
Due to the nature of the product, pickups & deliveries are based on availability. Please contact us if you have any questions about the product before purchase.
This leafy vegetable is packed with more antioxidants, phytochemicals, minerals, and vitamins than regular lettuce , are great for keeping your bones strong and healthy because it contains about the same quantity of calcium as spinach, bite for bite.
30g
14-Day Grow
Due to the nature of the product, pickups & deliveries are based on availability. Please contact us if you have any questions about the product before purchase.
This leafy vegetable is packed with more antioxidants, phytochemicals, minerals, and vitamins than regular lettuce , are great for keeping your bones strong and healthy because it contains about the same quantity of calcium as spinach, bite for bite.
30g
14-Day Grow
Due to the nature of the product, pickups & deliveries are based on availability. Please contact us if you have any questions about the product before purchase.
Straight Up Tasty
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Contain:
27.7% of vitamin K
3.2% of calcium
2.5% of vitamin C
Arugula also contains some iron, folate, magnesium, potassium, and provitamin A.
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Research has specifically linked arugula and other cruciferous vegetables with the following health benefits: Reduces cancer risk, osteoporosis prevention, reduces the risk of developing diabetes and protects heart health.
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Add a handful of fresh arugula to an omelet or scramble, throw a handful of arugula and blend into a fresh juice or smoothie.
Sauté arugula in a small amount of extra virgin olive oil and season with freshly ground black pepper and freshly grated Parmesan cheese.
Great in:
Wrap or Side Dish
Sandwich or flatbread.
