Straight Up Tasty
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Contain:
Vitamins: K, C, B6, E
Minerals: Folate, dietary fiber
Phosphorus
Potassium and Magnesium
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Consuming broccoli regularly lowers the risk of cardiovascular disease by reducing the total amount of cholesterol in the body. Contain high levels of the cellular detoxifies sulforaphane, which may help to prevent cancer and rejuvenate the immune system.
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here are many recipes for salads, healthy blended smoothies, wraps, pasta or any main dish. Wheat grass and broccoli microgreens are especially good popular for juicing, and they are a healthy way to start off your day.
Try it on :
Pizza
Soups
Curries, omelettes, stir fries, etc.